Do you want some one on one guidance?
Pilates has the ability to meet you right where you are and help you get stronger, more mobile and more balanced in a wholistic way. Whether you want to start a new movement practice or want to workshop a particular issue, Arwen can help you.
She offers one on one sessions out of her studio in the Santa Cruz Mountains of California, as well as over Zoom for those that live out of the area.
Balance and Strength